It’s funny how right when I was feeling self-confident, full of energy, motivation and self-determination, life turned things around. I’ve been on a low lately, feeling pretty much depressed and not very up for doing everyday activities. My low self-esteem happened gradually and on three levels: physical, relational and sexual. Looking back at the period…Read More Low self-esteem: is it me, is it luck or is it just the winter?
There’s some sort of story about me that seems to be manifesting pretty creatively in different contexts and quite often. There’s a lot I don’t know about it. For now the only thing that’s sure is that it keeps happening. It’s as if there’s a message I need to get which I don’t seem to…Read More A pattern of comparison and rejection: why do they always choose him over me?
Song Exploder has been one of my favourite podcasts lately. It’s about artists picking one of their songs and talking about the creative process behind it, from its perception to production. The first one I ever listened to was with Robyn, who talked about a song called Honey. This episode talks about how like probably…Read More The career I could have had (honey)
I appreciate when I see someone showing vulnerability a lot. It makes me feel safe and more connected with them, and even parts of them I may be finding difficult start to make sense. It also makes me to want to get to know them better. But is it good for teachers, therapists and roles…Read More How much vulnerability can therapists, teachers, mentors and leaders share with us?